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Author Topic: Pre-Trackday Hints & Tips  (Read 9566 times)
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moron_bro_two
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« on: February 10, 2003, 02:27:04 PM »

This is intended to be a guide of things to do and or check before you go and do a track day.  It's the same sort of list as you'll find on organisers websites, plus a few things i've either learnt or been told that I either would've forgot or have helped.  If i've forgotten anything, please p.m. me with additions and i'll tag 'em on.

Clothing:
Most track day organisers will let you use two piece leathers providing they zip together all the way round.  Some will let you use them if they zip across the back, fairly few seem to require one piece suits.
You will normally also need an ACU Gold stickered lid.  You will also need good quality gloves (no holes in 'em) and boots without laces.
Some organisations will rent the equipment to you if you don't have it, but you will have to leave a damage deposit in case you bin it.
Take spare undies. very happy

Yourself:
If you feel like crap, don't go.  At the end of the day, if you're flanning on travelling at double the national speed limit and braking hard and late, you don't want to be feeling a bit icky, or have anything detracting from your concentration or physical well being.  Yes, you'll probably lose your money, unless you can give them advanced notice, (e.g. if you break something - yourself or bike - a month before) but the alternative is far worse.
If you're going to a major circuit, do some research.  The net is awash with circuit maps, guides etc.  Plenty of club racers keep diaries - read ones that are relevant for the cricuit you're going to.  As often as not they'll be a guide as to what not to do, but they're normally quite a funny (and sobering) read.
If you're flanning on making a habit of doing track days, buy a copy of the MCN circuit guide - it's invaluble for beginners and more experienced riders alike - it gives a description of every bump and every turn on every major circuit in the country.  It's only £30 and worth every penny.
Watch some videos of BSB / WSB / GP action from your destination - it'll give you an idea of the lines to take, (best not watch Nori Haga then! very happy) but it won't show you where the guys are aiming for when they brake, turn in etc. - that's what the MCN guide is good for.  Bear in mind that these guys make it look far, far too easy, and if you try emulating the Stalker / Nitro Nori by trying to back it into a corner up the inside of someone else, you'll put two people in the care of St John's Ambulance services.
Try and track down a computer game simulation of the circuit you're going to - it may not be 100% realism, but at least you'll know what order the corners come in.  And if it's good enough for Troy Bayliss...  Here's a short list of what games have which circuits:

GP500 (PC) - Donington Park GP Circuit
MotoGP, MotoGP2 (PS2 possibly PC and XBox?) - Donington GP
EA Sports SBK Series (PC) - Brands GP, Donington GP, Silverstone National on some of the newer ones.
TOCAa & TOCA2 (PS1 & 2, PC) - Brands Indy, Donington Indy, Thruxton, Knockhill, Snetterton, Silverstone National (TOCA2), Croft, Half of Oulton Park.

Take plenty of water and sugary snacks with you.  Muscling 200kg of metal round a circuit at high speed is hard work, doubly so in the summer, and if you're a beginner you're more likely to be tense and thus use more energy than someone who is comfortable with what's involved.  You don't want to be weighed down by eating all the pies between sessions, but you don't want to become dehydrated or run out of energy either.
Take your driving licence with you!  Double check with the organiser for any last minute changes, and any other requirements they may have - i.e. additional identification / security if you're hiring bikes or kit from them.

Bike:
If you're using your own bike, there are plenty of things that you'll need to do.  Starting with things to do at home...
Check your bike thoroughly.  Every bolt / fastener should be tight (no need to murder 'em up - check your Haynes manual or get one from your local library for the correct torque settings), double check the critical ones!!
Make sure it's not leaking oil or coolant from anywhere - they won't even let you on the track if it is.
Get a big roll of gaffer (bodge / duck / duct whatever you call it) tape for taping up lights and mirrors when you get there.  Better still, take tools for removing mirrors completely.  I'll tell you why later...
Think about fitting new tyres.  If you're down to a couple of mm of tread left, they'll be down to the canvas by the end of the day.  Fit new ones - they will lose a lot of their life during the day (mostly at the edges if you get into the swing of things), but at least you'll make it home in the rain upright.
Check your brakes!  Make sure you have plenty of pad material left, put new fluid in 'em (unless it's been done recently) and make sure they're bled 100% properly - ask a mate / mechanic if you're not confident on how to do it.
Seriously consider renting a van / blagging a lift from a mate with one.  Bikes are tricky to ride home with two broken wrists, trickier still if they've been swept into a collection of bin liners.

At the track:
Tape up your headlights and indicators - it stops you scattering glass and/or perspex down the track if you bin it.  Turn off your headlights so you don't melt the tape!!  You may be required to tape up your tail light, you may be allowed to leave it to stop people riding into the back of you if you brake earlier than they expected!
Tape up your numberplate, or remove it completely.  Rumours persist about insurance companies having people watching track days to stop people binning it and claiming they did it on the way home.
Tape up or remove your mirrors.  You do not want to be concentrating on the R1 that's about to stuff you up the inside rather than getting round the corner itself!!  If you have a faster rider behind you, he'll find his own way past.  Concentrate on your riding, not what others are doing around you.
Tape up your speedo.  If you look at anything on the dash, it should be your rev counter to make sure you're in the power band.  If you look in amazement at how fast you're going down the back straight, the next thing you'll be looking at in amazement will be your braking marker sailing past while you're still doing 170mph.  If you want to know how fast you go, buy a cycle computer (about £30 for one with a decent speed range) that works off a magnet you attach to your front wheel.  Most have a top speed recall facility, and you can tape over the display when you're out on track and check it later in the pits.
Drop your tyre pressures a few psi.  36 front 42 rear may be fine for public roads with a pillion, but 32/32 will pay dividends on the size of contact patch and how quickly your tyres will warm up.  (Make sure you pump 'em back up before you ride home though!!)  Don't go bonkers from the word go - the tyres will feel different and you don't want to lob it in the first session. (Or any for that matter)  If it's an instructed track day you'll have to follow people at a reasonable pace to start with anyway, if it's not, don't go bonkers or it'll hurt!!  Don't get carried away from all the vids you watched, or the stonking black lines you were leaving out of Coppice on the PC last night when you were "beating" Doohan!
Listen to the briefing they give you!  Make sure you understand what all the flags being waved mean, find out what time your group is out (or find out what signals to listen for over the tannoy) to make sure you don't miss out on any of the fun.

I think that's most of it.  If you've been through that lot, you should now be sat in the collecting area on a perfectly prepped bike burbling away to itself waiting for the call for your group to go out and have some fun.  Which at the end of the day, is exactly why you're doing it.  The rambling above is to make sure you minimise the chances of anything going wrong, be it with your preparation, bike prep or not knowing what's going on when you get there.

Right, the green flag has dropped.....GO!!!! :mrgreen:
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« Reply #1 on: February 25, 2003, 02:10:50 PM »

Top hints there MB2 (sorry, just found this whilst getting my head round the new format).

Only things I would add (having only done this once!)

    Make sure you've filled up somewhere close to the track before arriving - there's not always anywhere to get fuel while you are there, and you don't want to be running out....
    Even if you've got the tools, take the duck tape anyway.  Hopefully
you won't need it to fix broken plastics, but someone might....
Don't worry about drilling sump plugs etc - unless you are specifically told otherwise - this is not required for a just track day.
When on the track, look to where you want to go - not at the kitty litter! (or otherwise chances are you'll end up in it.... embarrassed )
Don't get sucked into chasing the first bike to overtake you....  Afterall, they all they have done is come past - they may have just missed their braking point.....
ENJOY!
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PCH
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« Reply #2 on: April 19, 2003, 02:29:24 PM »

Great advice.! Much appreciated.. Paul.
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« Reply #3 on: April 20, 2003, 07:12:11 AM »

Hopefully I should have about 3 hours of video from onboard a healthy untuned bike at Rockingham, a healthy tuned bike at Vals De Viennes, an unhealthy bike at Vals De Viennes, life in the pit lane after the last days testing for most of the teams.  Onboard at La Croix on a very sick CBR400(by now) , Rear facing from an RVF400 and finally front facingfrom a running slightly better CBR400.  It seemed to run better in the afternoon when a bit warmer.   The vibes from running a down on power and with 1/2 an exhaust system was quite bad although it still comes out well on camera, it was vibrating caliper, fairing and rearset bolts loose on one side..
If anyone is interested, let me know, as I should get it to disc soon
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« Reply #4 on: September 21, 2007, 09:10:28 PM »

Can I throw my 2p in please..best piece of advise i've ever been given ref trackdays.....just relax on the bike and you'll find it a lot more enjoyable that if your all tensed up because you won't be able to get into the flow of things
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« Reply #5 on: December 15, 2007, 05:42:10 PM »

see if u can't turn off your lights what should you do?
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« Reply #6 on: December 16, 2007, 09:47:10 PM »

see if u can't turn off your lights what should you do?

Ride with your lights on?  Sorry, was there something specific about lights that you had a concern with?
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« Reply #7 on: December 17, 2007, 02:42:47 AM »

Just tape them over.  Have ridden many a time with lights on.  Choice is yours
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« Reply #8 on: March 05, 2008, 10:03:31 AM »

Regarding the lights don't tape over them if you're on a 675, they don't cope with the heat and you can't turn them off.
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« Reply #9 on: March 05, 2008, 11:57:41 AM »

Regarding the lights don't tape over them if you're on a 675, they don't cope with the heat and you can't turn them off.

Just take the fuse out and then tape them over?
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« Reply #10 on: March 05, 2008, 12:02:35 PM »

I suggested that to my mate, but he seemed to think there was some reason he shouldn't. I'll try to remember to suggest it again next time we make it to a track.
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« Reply #11 on: March 05, 2008, 12:13:59 PM »

Most tracks will INSIST you tape over the lens of lights so if you have a spill, there is no glass on track
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« Reply #12 on: March 05, 2008, 12:15:44 PM »

Could just take the bulbs out! very happy
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« Reply #13 on: April 02, 2008, 11:22:09 PM »

No.
Indicator, lights and brake lights need to be taped so if you come off, it all stays together rather than shatters all over the track and no one gets a puncture from missed bits and next session gets out faster and you dont have hairy rsed  bikers growling ayt you for being stupid and stopping them going out next session etc for all sessions as the day goes on.
I have been ready to kill people after only getting 3 laps all morning due to crashes from idiots all on 1st lap.  3 laps at warm up is not my idea of a track day and you get NO REFUND
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« Reply #14 on: April 03, 2008, 12:19:46 AM »

Hehe, I didn't mean to say bulb.  I meant the whole headlamp unit! smile
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« Reply #15 on: April 03, 2008, 12:33:21 AM »

You didn't tell us about mirrors....why should we take them off??

I guess for breakages and also to avoid looking behind, is that right
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« Reply #16 on: April 03, 2008, 07:40:45 AM »

You didn't tell us about mirrors....why should we take them off??

I guess for breakages and also to avoid looking behind, is that right

Quite acceptable to jut fold them in.
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« Reply #17 on: April 03, 2008, 06:06:13 PM »

Or tape them up.
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« Reply #18 on: April 03, 2008, 06:15:15 PM »

You should NEVER look behind you.
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« Reply #19 on: April 04, 2008, 01:12:49 PM »

Indeed
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« Reply #20 on: July 16, 2008, 03:19:47 PM »

You should NEVER look behind you.
No life savers then?
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« Reply #21 on: July 16, 2008, 03:36:22 PM »

No.  It's up to people behind you to overtake safely.  You should be concentrating on your riding.
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« Reply #22 on: September 18, 2008, 12:15:13 PM »

What do people use for taping up their lights, etc as I bought some duck tape but it says it will leave a residue so I never used it?
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« Reply #23 on: September 18, 2008, 01:31:29 PM »

Duct tape is the usual and if you cut it to fit just the glass on the lense then it will clean off fine.  That said, I've also seen electrical tape used although it's narrower and so looks like more work.
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« Reply #24 on: September 18, 2008, 02:08:30 PM »

Ouu i've just bought some black electrical tape but i managed to find a wide roll of it (clever me eh laughing) about 2 inches wide so no faffing about with the narrow roll stuff, thought this would be better and less sticky than the duck tape.
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« Reply #25 on: September 18, 2008, 02:14:05 PM »

Don't know, never really bothered taping up lights.
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« Reply #26 on: June 26, 2009, 12:12:45 PM »

BABY WIPES!!! Nothing to do with a track day but spot on for removing sticky residues left by the glue on duct tapes, stickers, plasters, etc...
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